What I Do
My goal is to free you from your limiting beliefs to help you live the best version of yourself.
Today, with a future forward therapy protocol called Rapid Transformational Therapy® (RTT®), you can identify unwanted beliefs and emotions buried in your subconscious mind and release them enabling you to live life at new levels. RTT combines elements of cognitive behavioral therapy, hypnotherapy and neuro-linguistic programming to successfully shift your mindset in a short time frame of one to three sessions. An RTT session is equally effective either done remotely or in person.
Meet Lydia
MBA | Clinical Hypnotherapist | Mindset Coach
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What is provided along with my session?
First Session
• 20 Minute Introductory Call
• 2.5 Hour RTT Session
• 15-20 Min Custom Recording
• 4 Check-ins (over 21 days)
•10 minute relaxation audio
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Session 2 & 3
• 2 Hour RTT Session
• 15-20 Min Custom Recording
• 4 Check-ins (over 21 days)
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Career Alignment
• 20 Minute Introductory Call
• 2.5 Hour RTT Session
• 15-20 Min Custom Recording
• Full Session recording & notes
• 4 Check-ins (over 21 days)
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What people are saying
A.B., New York, NY
Prior to discovering hypnotherapy with Lydia, I had worked with a skilled psychotherapist for many years. Despite achieving an intellectual understanding of issues that troubled me, I wasn’t able to shift my experience on an emotional level. The negative feelings, anxiety and self-criticism still diminished my quality of life and got in my way professionally.
Lydia’s hypnotherapy helped me get at those feelings and shift them for the better.
D. G., St. Helena, CA
Working with Lydia and the RTT process, allowed me to access deep seated fears around being seen and heard. These fears have been nipping at my heals for as long as I can remember, sabotaging me right at the moment when I had a platform in which to be seen from. She navigated me beautifully through hypnosis into past memories where these fears were rooted. Lydia's ability to hold a safe space for me was profound, and this work is so deep and healing. Her recordings truly help in reprograming the subconscious mind to release the negative patterns that have been etched into my behaviors.
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As a result, I am stepping more fully into my true nature and much more comfortable putting my work out there in front of people!
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LJV and DV, Grand Rapids, MI
Both my husband and I have been working with Lydia on specific childhood traumas. I / We didn't realize just how they were holding us "prisoner" until their limiting beliefs were released &/or resolved in the subconscious. Then so effectively and skillfully Lydia helped us integrate the subconscious and conscious into a solid foundation for a more satisfying life in the present.
We are both happier, more confident, more self-directed and are so appreciative of her passion for RTT and helping people!
Thank you, Lydia!
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