Hi! I’m Lydia. Thanks for taking a moment to find out more about me and why I became a clinical hypnotherapist, repressionist, and mindset coach.
We are experiencing a sea change in the increasing levels of human awareness and scientific understanding about the unlimited potential of our mind and how our subconscious structures how we think, feel and act to shape our life.
My goal is to help you use the scientific advances in hypnotherapy protocols to identify and release any outdated subconscious beliefs which hold you back from living an expansive and fulfilling life.
A life you deserve!!!! One full of self-compassion, self-confidence and self-trust.
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Have I always thought this way?
Of course not!!! ​
Meet Lydia
Clinical Hypnotherapist | Mindset Coach
Lydia Hatton has her B.A. from Columbia University, Cum Laude; MBA from The Harvard Business School; and is a Certified Clinical Hypnotherapist, Rapid Transformational Therapist, Certified Neurolinguistic Practitioner and Certified Emotion Code Practitioner.
Hi! I’m Lydia. Thanks for taking a moment to find out more about me and why I became a clinical hypnotherapist, repressionist, and mindset coach.
We are experiencing a sea change in the increasing levels of human awareness and scientific understanding about the unlimited potential of our mind and how our subconscious structures how we think, feel and act to shape our life.
My goal is to help you use the scientific advances in hypnotherapy protocols to identify and release any outdated subconscious beliefs which hold you back from living an expansive and fulfilling life.
A life you deserve!!!! One full of self-compassion, self-confidence and self-trust.
​
Have I always thought this way?
Of course not!!! ​
Hi! I’m Lydia. Thanks for taking a moment to learn more about me and why I became a clinical hypnotherapist, regressionist, and mindset coach.
We are experiencing a sea change in the increasing levels of human awareness and scientific understanding of the expansive potential of our mind and how our subconscious directs how we think, feel, and act everyday.
My goal is to help you use the advances in hypnotherapy protocols to identify and release any outdated subconscious beliefs holding you back and reprogram your mind to deliver what you want in your life.
A life you deserve!!!! One full of self-compassion, self-confidence, and self-belief.
​
Have I always thought this way?
Of course not!!! ​
I was a liberal arts major with a creative penchant for innovation and loved new experiences and new ideas. I had a career in media after business school because I worked at a start up television station after college and loved the thrill of live tv!!! I thought I'd be creating television programming at some point.
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Well, as we know, things don't always unfold as planned.
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For many of us, life gets increasingly complex in the “squeeze” phase of growing careers, families, and new enterprises. We get tapped out, find our limits, and even experience failures resurrecting life traumas and events.
I know, I’ve been there, and I completely identify with the stress, desperation, and self-criticism that increasing success and life pressure can bring into your day-to-day life.
I wish I’d had someone like me to step in and help me release my deepest fears when I was working for a multi-billion dollar company, traveling 50% of the time, and needing 24-hour daycare. And someone who was there when life completely imploded, including my health. ​
​I was diagnosed with thyroid cancer, ended a marriage, and worked really, really hard to reclaim myself and my health. There were many challenging years - and all along I was working with different modalities to help me heal, grow, and enhance my potential.
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In the course of this journey I had the opportunity to try hypnotherapy. In just three sessions, I was able to identify the root cause of a pattern from my childhood that centered on limiting beliefs of low self-worth. I was stunned. I had tried everything (it seemed) to figure out what was behind some of the big challenges in my life. And then boom -- there it was.
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The experience had such an incredible impact on me I knew I had to become a hypnotherapist and get out there to help as many as I could shorten the path to confidence and self-belief by shifting their subconscious programming for the better - because we CAN.
As others have said, "When you change the way you look at things, the things you look at change".
​Growing up with five brothers gave me a “go for it” mentality. I’ve climbed to 20,000 feet in Russia, sailed from Bermuda to New York City, graduated from the Harvard Business School, and yet when looking back, it was my subconscious beliefs formed in childhood about my own self-worth that sabotaged me without fail.
It is not our fault how the human mind absorbs thought patterns from our early living environments, nor how we can make indelible decisions about our self-worth at the age of six, for example, that stay with us our entire lives.
Our mind is 95% subconscious and 5% conscious. Our brain is the most powerful supercomputer on the planet with 90 billion possible synaptic connections, and the ratio of computing power between the subconscious and conscious mind is 1 Million X to 1 X. I find that amazing.
We are full of beliefs and habits of thought which operate below the surface of our consciousness driving how we feel -- good, bad, or otherwise. When you have a mental or emotional issue you just cannot resolve no matter how hard you have tried – most likely, it has roots buried in your subconscious mind.
I have found hypnotherapy to be one of the most powerful tools for providing us insights into why we do what we do, think what we do, and keep seeing the same patterns in life no matter what we do.
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And it is one of the most efficient tools to help us transform our lives by hardwiring an upgrade to the thought patterns underlying our sense of self, and our potential.
In practicing hypnotherapy with many I have opened to the vast uniqueness of each human’s journey – and that our endless resourcefulness keeps us moving in spite of all the difficulties we face along the way.
This work takes compassion, care, trust, and a knowing that you are safe. That is my commitment to you. I invite you to investigate with me the new inroads for healing and transformation hypnotherapy presents to become the person you want to be.
Go for it!
Qualifications & Certifications
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