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Prior to discovering hypnotherapy with Lydia, I had worked with a skilled psychotherapist for many years. Despite achieving an intellectual understanding of issues that troubled me, I wasn’t able to shift my experience on an emotional level. The negative feelings, anxiety and self-criticism still diminished my quality of life and got in my way professionally. Lydia’s hypnotherapy helped me get at those feelings and shift them for the better.
A.B.
New York, NY
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