Blog

Power – it’s a funny thing. When I speak with women about their power, they are often flummoxed about the topic.  People will laugh...

Hi, I’m Lydia Hatton, a clinical hypnotherapist and mindset coach. If you’re considering a clinical hypnotherapy session, it’s essential...

It’s not often we would think to check in with our subconscious regarding how we select our food, or why we might be retaining unwanted...