lydshattonOct 1812 min readThe Power Hiding in Your Subconscious MindPower – it’s a funny thing. When I speak with women about their power, they are often flummoxed about the topic. People will laugh...
lydshattonOct 173 min readUnderstanding Brain Basics: How Clinical Hypnotherapy Can Reprogram Your MindHi, I’m Lydia Hatton, a clinical hypnotherapist and mindset coach. If you’re considering a clinical hypnotherapy session, it’s essential...
lydshattonAug 298 min readHidden Reasons Behind What You Eat and WeighIt’s not often we would think to check in with our subconscious regarding how we select our food, or why we might be retaining unwanted...